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Vegetarian Diet with 113 GM Protein #fitness #food #nutrition #health #protein

admin by admin
December 10, 2025
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Vegetarian Diet with 113 GM Protein #fitness #food #nutrition #health #protein
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Meal 1 :- Breakfast ⏺️ Whey Protein Shake – 1 scoop ⏺️ Fruit – Banana / Apple – 1 Meal 2 :- Lunch ⏺️ Paneer sabji with rice …

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