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Samson Dauda Reaches 160kg! – IronMag Bodybuilding & Fitness Blog

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December 1, 2025
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Samson Dauda Reaches 160kg! – IronMag Bodybuilding & Fitness Blog
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Samson-Dauda-Full-Day-of-Eating-2023-Mr.-Olympia

by Christian Duque

There’s one thing actually fallacious with the game of bodybuilding when a former Mr Olympia makes it a aim to achieve 350 lb within the offseason. What’s the goal of that? What’s the goal of this fixed race with measurement that so lots of the prime tier rivals have? Are we speaking a couple of sport that’s all about aesthetics and symmetry? Are we speaking a couple of sport that’s all about perfecting the look of the muscle for the judging panel? Maybe to look its finest in pictures and movies? Or are we speaking a couple of pure freak issue? As a result of whereas I’m asking you lots of questions within the very first paragraph of my article, I feel it stands to cause that the game is at a cut-off date the place it will probably go off the rails.

I might argue that the game misplaced its approach within the Nineties however even within the Nineties situation was nonetheless king. I feel situations continued to be king within the 2000s however one thing occurred within the 2010s the place the game simply went off the deep finish. Because of this so lots of the rivals of the Nineties, the Eighties and from the golden period have a look at the present crop and are left dumbfounded.

What does the present crop of bodybuilding should do with what bodybuilding stood for in its inception? In fact there are rivals that also hold it actual. The underside line is that you simply can’t construct a physique by a relentless yoyo impact between tipping the scales at these quantities of weight after which coming down for the competition. I’d like to debate why so many rivals are doing this to themselves. I might additionally like to listen to from you, the followers, all through social media as a result of on the finish of the day the highest guys are those which might be inspiring the youthful generations to tackle the challenges that they set. It was that the rivals within the previous days set the bar excessive. However is gunning for 350lb setting the bar excessive or is it merely a futile effort at attempting to shock the conscience of the followers whereas doing a serious disservice to their physique?

Samson is a competitor that basically actually leaves me asking many questions. Right here’s a competitor who received the Olympia and who has received the Arnold Traditional however is as clueless at this time as most rivals developing the ranks. He’s not appearing like somebody who needs to regain his Olympia title. Slightly, he’s appearing like anyone attempting to get low-cost thrills. And what do I imply by low-cost thrills? I don’t imply something sketch, I simply imply that as a substitute of wowing the followers by constructing an exceptional physique, he’s participating in techniques for popcorn headlines. What good might come from reaching this quantity of weight? is he going to have the ability to get on stage at 350lbs? is he going to have the ability to get on stage at 340lbs? is he going to have the ability to get on stage at 330lbs? Or is he greater than possible going to get again on stage at round 300 lb? if he’s going to get again on stage at round 300lbs? So why is he placing on 50 plus kilos of weight on his body? Why is he taxing his coronary heart? Why is he taxing his joints? What’s the goal of placing on 50lbs of largely water and fats when in actuality he can’t hold it for the stage? It’s not muscle. There’s no approach it’s muscle. It’s not physiologically attainable for that to be muscle.

Now after all he appears nice, proper? Sure and no. He appears nice as a result of he nonetheless appears to have lots of muscle however he can’t compete like that. And it units a really poor instance as a result of folks see him chasing these numbers and so they wish to chase these numbers, too. These soiled bulks don’t go wherever. And if it’s not a unclean bulk and it truly is a clear bulk and he’s gaining high quality measurement, then it stands to cause that maybe the bodybuilding public will imagine something. You don’t put that quantity of weight on your self and realistically say it’s muscle. Even taking exogenous, artificial hormones and each experimental, unique dietary supplements beneath the solar, there is no such thing as a approach for a competitor to placed on the quantity of muscle that might equate to 350lbs on a scale – at the least not the sort of muscle {that a} competitor wants so as to win the Mr Olympia.

I’m certain a day will come when rivals on the Olympia stage do in truth weigh 350 lbs, however at what price? One of the best physiques of at this time would get laughed off the stage within the Eighties and Nineties. They’re nowhere close to as conditioned as guys like Dorian and Nasser have been and perhaps the requirements have modified, however why do they proceed to vary in fallacious course? As an alternative of going again to the way in which bodybuilding was, when it used to encourage rivals and fitness center fans to carry and eat soundly, it’s as a substitute making a class of freaks.

We have to qualify that slightly bit as a result of I really feel that the time period freak may be each good and unhealthy. In fact everyone needs to be a freak within the sense that bodybuilding fans wish to reject society’s dictates and be tremendous human. Being a freak in that context is cool, however being a freak within the sense that you simply not have your strains, you not have movement, you’re not constructing one thing actually creative, then that sort of freak shouldn’t be essentially one thing that I feel most individuals are capturing for. That sort of freak shouldn’t be somebody that’s going to win contests and obtain prime honors. It’s additionally not the sort of freak that I feel goes to be marketable to complement firms. Maybe to a distinct segment of complement firms however the overwhelming majority of firms which might be signing athletes to contracts wish to have anyone that they’ll use in campaigns. So as to use you in a marketing campaign, it’s important to construct a physique that’s considerably admired by the mainstream public. If Samson is attempting to go for the Markus Ruhl route then I suppose he’s nicely on his approach, however what number of Olympias did Markus rule win? What number of Arnold Classics did Ruhl win? He received a single NOC however that’s about it. I don’t wish to rain on Das Freak’s profession however to wish to be that sort of freak when you’ve been a earlier Mr Olympia to me is counterintuitive.

And it additionally speaks to the purpose that Samson doesn’t even have a coach. I feel his spouse has executed an incredible job and I feel they’re an incredible workforce however a giant title coach would dissuade him from placing on this quantity of measurement. As a result of as soon as he reaches the 350 lb aim, he then wants to start out shedding it quick in order that he may be in form maybe for the Arnold Traditional, maybe for an additional New York Professional, maybe for the Olympia. And that’s taxing on the physique. And when you’re executed with this entire experiment and also you examine the place you began and the place you end, does the muscle achieve actually justify the method? I feel that there are much better methods to achieve 2, 3, or 5lbs of lean high quality muscle than to do that excessive bulking section. And it simply looks as if the entire cause for it was simply to face on a scale and see a selected quantity. How does that make any sense? How does that present us the maturity of a man that was as soon as the ambassador of bodybuilding to the world? I imply this man was primary. This was the very best bodybuilder on the planet for a full yr. So once more seeing a quantity seem on a scale looks as if an inexpensive thrill and a extremely unhappy approach to get press for my part.

To every their very own. nevertheless it simply doesn’t make any sense to me to place your physique, your digestive system, your hormonal system, your metabolic fee, by way of the rigmarole simply to see a quantity on a scale. So he bought to 350 and he bought to that weight in a short time (which is even riskier), now he has to lose all of it. What sense does that make? It doesn’t make any sense for my part.

As all the time, I prefer to conclude these articles by asking you, the readers, what say you? I stay up for studying your suggestions within the feedback. Please make sure you copy and paste a hyperlink to this text on all of your social media feeds. It’s sure to generate full of life dialog.



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