Strawberry Blueberry Smoothie Recipe

This tremendous enjoyable strawberry blueberry smoothie is layered pink, white, and blue and prepared for the following BBQ. Use this festive deal with to your subsequent vacation gathering and revel in!

Why not convey the fruit in a festive method to your 4th of July gathering this yr, with this strawberry blueberry smoothie recipe. It’s a layered smoothie with completely paired flavors and colours. Take pleasure in by yourself, or divide into some clear celebration glasses to share with buddies and neighbors.

Components You’ll Want

Crimson Layer

• Frozen banana: Creates a thick, creamy base with out added ice. Professional Tip: freeze bananas forward of time.
• Pomegranate juice: Provides tart taste and deep pink shade. Use 100% juice.
• Frozen strawberries: Deliver pure sweetness and stability the pomegranate.

White Layer

• Frozen banana: Retains the center layer clean and impartial in taste.
• Coconut cream: Provides richness and helps create a shiny white layer. Use full-fat for greatest distinction.

Blue layer

• Frozen banana: Thickens the smoothie and retains layers outlined.
• Oat milk: Lightens the feel whereas preserving the flavour delicate. Make oat milk, or choose up certainly one of these oat milk brands.
• Frozen blueberries: Present antioxidants and a naturally purple-blue hue.
• Blue spirulina: Boosts the blue shade with out affecting style. A small quantity goes a good distance.

For the cleanest layers, rinse the blender between every shade.

Strawberry Blueberry Smoothie Recipe

In the event you’re seeking to get pleasure from this layered smoothie with household and buddies, then search for some clear glass jars for serving, so you’ll be able to nonetheless see the colours. You might additionally flip these into the traditional pink, white, and blue popsicles if you happen to wished!

Berries are giving the complete court docket press proper now because it’s summer time. Purchase all of the contemporary ones you’ll be able to since they’ll convey probably the most taste + shade. But if you want to get frozen fruit, then go for it! Frozen fruit is picked on the peak ripeness, then frozen shortly to protect probably the most vitamins. I really like berries as a result of they’re low sugar fruits in addition to filled with antioxidants and fiber. So contemporary or frozen, you’ll be able to’t go incorrect with the berries on this strawberry blueberry smoothie!

Simple Ingredient Swaps

If pomegranate juice isn’t available to you, then go for one more pink, 100% juice possibility (darkish cherry is nice!). If the sugar content material, although all pure, is slightly excessive to your liking, then swap 1 banana within the pink or blue layer for 1 cup frozen white cauliflower. You may as well prep forward by portioning substances into frozen meal prep smoothie packs—this retains the colours vibrant, the smoothie creamy, and makes mornings a breeze.

Swap out the spirulina (purely for shade!) for butterfly pea powder to realize the identical blue impact. In the event you use conventional spirulina, it’ll flip an emerald inexperienced shade, like my tropical spirulina smoothie.

If strawberries aren’t your factor, then go for one more pink berry: pink raspberries will flip this slightly extra pink, and cherries will deepen the pink shade. For recommendations on mixing all these fruits completely, take a look at how to make a smoothie.

How you can Make a Layered Smoothie

When you might take all of the substances for this smoothie and mix them collectively…. you’d have a brown smoothie that isn’t very festive. So With slightly effort (and rinsing), you’ll be able to have a brilliant creative-looking but low effort meals that can shine at your subsequent cookout.

Since smoothies are thick, it ought to be pretty simple to layer this strawberry blueberry smoothie. Simply evenly distribute every smoothie pour, so the layers keep separate.

If you wish to get tremendous fancy, then strive doing thinner layers, and extra of them, to create a multi-striped impact. Love the layered smoothie look? Then do this rainbow smoothie recipe subsequent! In the event you’re in want of a brand new blender, take a look at these smoothie blenders.

Extra Berry Smoothies You’ll Love

I need fruit smoothies to be blended and loved by all, so I’ve created quite a lot of berry recipes for quite a lot of tastebuds:

In the event you make this strawberry blueberry smoothie, I’d love to listen to the way it turned out within the remark field under. Your suggestions helps me and all of the readers on this neighborhood. And if you happen to’re desirous about extra plant-based recipes (and unique content material), join my weekly recipe newsletter.

• Mix pink layer substances till clean. Pour evenly into 2 cups

• Mix white layer substances till clean. Divide evenly on high of pink layer in cups

• Mix blue layer substances till clean.

• Divide evenly on high of white layer in cups.

• Double or triple recipe to make extra full-sized smoothies, or distribute layers in between smaller jars to make use of as a celebration dessert.
• You should definitely rinse out blender container in between every layer to not combine colours.

Serving: 16 oz | Energy: 484 kcal | Carbohydrates: 70 g | Protein: 5 g | Fats: 22 g | Saturated Fats: 0.3 g | Polyunsaturated Fats: 0.3 g | Monounsaturated Fats: 0.1 g | Sodium: 74 mg | Potassium: 915 mg | Fiber: 7 g | Sugar: 45 g | Vitamin A: 386 IU | Vitamin C: 40 mg | Calcium: 197 mg | Iron: 2 mg