{"id":9966,"date":"2026-02-18T14:27:54","date_gmt":"2026-02-18T19:27:54","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=9966"},"modified":"2026-02-18T14:27:57","modified_gmt":"2026-02-18T19:27:57","slug":"is-derek-doing-enough-as-mr-olympia-ironmag-bodybuilding-fitness-blog","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=9966","title":{"rendered":"Is Derek Doing Enough As Mr Olympia? \u2013 IronMag Bodybuilding &#038; Fitness Blog"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-31436\" src=\"http:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford.png\" alt=\"derek lunsford\" width=\"1200\" height=\"630\" srcset=\"https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford.png 1200w, https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford-400x210.png 400w, https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford-650x341.png 650w, https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford-250x131.png 250w, https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford-768x403.png 768w, https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford-150x79.png 150w, https:\/\/www.ironmagazine.com\/wp-content\/uploads\/2026\/02\/derek-lunsford-800x420.png 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/p>\n<p>\u00a0<\/p>\n<p>The opposite day I stumbled throughout a put up from Matt Tsinkorang from MuscleDiscord, proprietor of one of many Huge 3 of impartial bodybuilding media shops, together with Nick\u2019s Power &amp; Energy and Desktop Bodybuilding. MuscleDiscord, or <em>MD<\/em> for functions of this text, is headquartered in Canada. Matt has amassed an enormous following of loyal viewers and has received the eye of everybody, together with giants like Fouad Abiad, Bob Cicherillo, and Ron Harris. Because of his recognition, Tsinkorang has sadly been blocked by some prime names among the many athletes and has developed a status for ruffling feathers. That stated, it\u2019s the worth you pay once you break tales and talk about controversial subjects. I\u2019m positive Tsinkorang wish to be cherished by all, however that\u2019s seldom the case once you\u2019re tackling a number of the sport\u2019s most complex points. And that brings us to the subject of in the present day\u2019s article. It\u2019s not simply sophisticated, however it\u2019s additionally uncomfortable.<\/p>\n<p>The very last thing I need to do is dogpile on a reigning Mr. Olympia. Plus, I knew Derek earlier than he was Mr. O, earlier than he was even 212 Mr. O. Derek was doing in-store appearances proper right here in Louisville and again then he was a very nice man. However as fame would have it, we misplaced contact by the point he was profitable huge titles due to the truth that he modified. He was not right down to Earth. He was a star. And that\u2019s cool. That\u2019s cool. However as Mr. Olympia, he has an obligation to be the ambassador of bodybuilding to the world. He has a duty to develop the game. So what\u2019s the deal?<\/p>\n<p>Nicely, the deal is that Matt referred to as Lunsford out. And what was his justification? Easy. Matt pointed to Derek\u2019s social media exercise \u2013 or lack thereof. Since Lunsford isn\u2019t doing the upcoming Arnold Basic and he\u2019s not anticipated to compete once more till the 2026 Olympia, it stands to motive he can be lively on all his socials. However as Tsinkorang identified, Derek\u2019s sole social media story for the day was a plate of white rice and a chunk of salmon on it. The champ wasn\u2019t even holding the plate. It might have been anybody\u2019s plate. And that was his solely put up for the day. In consequence, Matt accused Lunsford of being essentially the most inactive Mr. Olympia in historical past. The following day, Derek posted one story. A random shot of him flexing. A Mr. Olympia has three hundred and sixty five days to develop the game. What\u2019s Derek doing? As Tsinkorang identified, Derek actually wished to win the title again. He\u2019s solely the second man (in addition to Jay Cutler) to ever obtain that feat within the title\u2019s 60+ 12 months historical past. And for what? To only get a paycheck and do nothing for the game? Possibly that\u2019s one hell of an assumption, however for a minimum of a handful of days, it\u2019s been crickets on his socials. What precisely is Derek Lunsford going to do for the game of bodybuilding?<\/p>\n<p>Is the half the place it will get uncomfortable as a result of lots of people don\u2019t need to discuss this type of factor. Folks would fairly speak in regards to the historical past of bodybuilding or the ever-increasing value of dietary supplements. An article like this will simply get you blocked by the athlete in query. Most writers fairly stay up to now. Very seldom does a author need to discuss precise issues within the current. We don\u2019t roll like that, right here.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\">\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=UTqW1eRYBLE\">https:\/\/www.youtube.com\/watch?v=UTqW1eRYBLE<\/a><\/p>\n<p>\u00a0<\/p>\n<p>I\u2019d be unhappy if Derek blocked me, however oh effectively. Maybe his followers might activate this publication and perhaps they\u2019ll activate my social media platforms. However on the finish of the day the identical means that Matt is stating what&#8217;s in any other case apparent, I&#8217;ve to put in writing what&#8217;s true. I can\u2019t defend athletes as a result of I like them or as a result of they&#8217;ve physiques that I occur to assume look good or as a result of I\u2019m afraid of the fallout. On the finish of the day there is just one Mr. Olympia. There is just one ambassador of bodybuilding to the world. And sitting at dwelling stress-free and placing up one story a day isn&#8217;t going to develop the game. Why isn\u2019t Derek doing native information? Why isn\u2019t Derek doing extra coaching content material? Why isn\u2019t Derek merely getting on Instagram LIVE for half an hour? On the finish of the day the extra interplay the champ has with the followers the extra the game goes to develop. The extra content material that he places out the higher. It doesn\u2019t even need to be content material with knowledgeable photographer or with knowledgeable videographer and even with a movie crew following him round, both. That\u2019s not the purpose. It simply must be authentically good content material. Possibly he talks about one thing, perhaps he prepares a meal, one thing like that. It additionally doesn\u2019t require plenty of effort. He doesn\u2019t need to get all dressed up nor does he need to even depart his dwelling. He can do high quality content material from his sofa however the backside line is he must do one thing greater than taking an image of a plate of rice with a chunk of salmon on it and posting that as a narrative. Now his supporters would possibly argue that everyone has the best to some free time.<\/p>\n<p>What can be the best off-time for a Mr. O? I\u2019d assume the weeks after profitable the title would suffice. After all, there\u2019s Thanksgiving, Christmas, New Yr\u2019s, however then what? I imply we\u2019re in February and it\u2019s crickets on Derek\u2019s socials. That\u2019s unacceptable. He\u2019s like a throwback to Huge Ramy or Dorian. The game wants a prime man who is definitely in regards to the enterprise of bodybuilding. A part of the rationale I used to be so pleased that Derek gained the title, and Samson earlier than him, is as a result of I knew these guys had been going to be seen, heard, and talked about. Between Hadi and Ramy, I feel they set the game again by years. I do know it\u2019s not politically appropriate to say this, however bodybuilding is an U.S. primarily based sport. For starters, you need to stay right here. Even for those who stay in Europe, you\u2019re at an obstacle. The three greatest exhibits are in America. Many of the contests are right here. Excluding the Dubai Professional and a few exhibits in Brazil and Europe, there\u2019s no want for a bodybuilder to depart the U.S. In actual fact, most don\u2019t. Why hassle? And the second greatest part \u2013 additionally politically incorrect to say out loud \u2013 is being fluent in English. You may have fluency in a second language \u2013 the extra the merrier \u2013 however English is crucial. So when you&#8217;ve a Mr. O who lives in the US and speaks English fluently, you SHOULD have a house run. However what occurs when you&#8217;ve a lazy Mr. O? Then you&#8217;ve what we have now now.<\/p>\n<p>To be truthful, the competition season doesn\u2019t actually kick off till the Arnold occurs. So maybe Derek has a wholesome calendar value of appearances in any respect the large expos, in-store appearances, and visitor posing stops. The issue is, what about November, December, January, and February? So will say you may\u2019t cry over spilt milk, however I\u2019m going to cry about it as a result of 4 month is in any other case often called 1\/3 of the 12 months. For 1\/3 of his reign, Derek has rested on his laurels and never carried out something. And it\u2019s not me noticing, it\u2019s one of many greatest, most revered impartial media shops blowing the whistle. All credit score goes to Matt Tsinkorang as a result of he caught it earlier than anybody else. If something, I\u2019m writing a response to his spot-on reporting. I feel the media performs a key position in breaking tales, but in addition in restating the apparent. The purpose right here isn\u2019t to piss Derek off, fairly, it\u2019s to mild a fireplace underneath him. He must get cracking. Plus, the entire sport is trying to him to be the chief.<\/p>\n<p>Solely time will inform if Lunsford steps up. How would you charge his degree of exercise as Mr. Olympia this second time round? As all the time, thanks for studying my article, right here, at IronMag. I sit up for studying your suggestions within the feedback. Please you&#8217;ll want to copy and paste a hyperlink to this text on all of your social media feeds. It\u2019s sure to generate vigorous dialog.<\/p>\n<hr\/>\n<p><strong>Creator Bio<\/strong>:<\/p>\n<p><strong>Christian I. Duque<\/strong> is the proprietor of <a target=\"_blank\" href=\"https:\/\/StrengthAddicts.com\" target=\"_new\">StrengthAddicts.com<\/a>, a physique and power web site based in 2008. He has labored for plenty of bodybuilding web sites, together with RX Muscle and Muscular Improvement. Christian has written almost 1,000 revealed articles for IronMag Weblog, in addition to articles for StrengthAddicts, RX Muscle, and others. By day, he&#8217;s additionally a licensed legal professional training within the areas of household regulation, immigration, and legal protection.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.ironmagazine.com\/2026\/is-derek-doing-enough-as-mr-olympia\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 The opposite day I stumbled throughout a put up from Matt Tsinkorang from MuscleDiscord, proprietor of one of many Huge 3 of impartial bodybuilding media shops, together with Nick\u2019s Power &amp; Energy and Desktop Bodybuilding. MuscleDiscord, or MD for functions of this text, is headquartered in Canada. Matt has amassed an enormous following of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[108],"tags":[124,2243,2823,212,2242,2765],"class_list":["post-9966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-blog","tag-bodybuilding","tag-derek","tag-fitness","tag-ironmag","tag-olympia"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/9966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9966"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/9966\/revisions"}],"predecessor-version":[{"id":9968,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/9966\/revisions\/9968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/9967"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}