{"id":7828,"date":"2026-01-03T10:07:37","date_gmt":"2026-01-03T15:07:37","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=7828"},"modified":"2026-01-03T10:07:38","modified_gmt":"2026-01-03T15:07:38","slug":"what-do-you-need-to-eat-to-become-a-super-ager-if-anyone-would-know-its-eric-topol-a-cardiologist-and-author-of-the-best-selling-book-super-agers-an-evidence-based-approach-to-lo","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=7828","title":{"rendered":"What do you need to eat to become a super ager? If anyone would know, it\u2019s Eric Topol, a cardiologist and author of the best-selling book \u201cSuper Agers: An Evidence-Based Approach to Longevity.\u201d Read more about his approach to nutrition: https:\/\/wapo.st\/49i &#8211; facebook.com"},"content":{"rendered":"<p> <br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3AFBVV95cUxNYWVrVGJNUU5Lek95dmFYVDJsbTVVMlBOMUpVRWZ0Um9VTWJEeFlBbXJzd1JoRTNPWkIxczJaNXBZYlEyRnJNTElEY2VrbkxnamVMUTZkYktwVVp0ZXRUYW1xWW1kZ09KUDFmczBwWmNFa3paU1BOZmtpd1IzNThBazRueGFxb2xGY0dxODNRYUxGOVRjcWRKTldxcTJEYW43cWtaV04yTWJOdGo0enZJMGVidW1kTlhOSWFyRG1pdHJNYnNyc0FTLXA0SF9BVmpXNlBLV1M2b0c2ZFU0?oc=5\" target=\"_blank\">What do you need to eat to become a super ager? If anyone would know, it\u2019s Eric Topol, a cardiologist and author of the best-selling book \u201cSuper Agers: An Evidence-Based Approach to Longevity.\u201d Read more about his approach to nutrition: https:\/\/wapo.st\/49i<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">fb.com<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3AFBVV95cUxNYWVrVGJNUU5Lek95dmFYVDJsbTVVMlBOMUpVRWZ0Um9VTWJEeFlBbXJzd1JoRTNPWkIxczJaNXBZYlEyRnJNTElEY2VrbkxnamVMUTZkYktwVVp0ZXRUYW1xWW1kZ09KUDFmczBwWmNFa3paU1BOZmtpd1IzNThBazRueGFxb2xGY0dxODNRYUxGOVRjcWRKTldxcTJEYW43cWtaV04yTWJOdGo0enZJMGVidW1kTlhOSWFyRG1pdHJNYnNyc0FTLXA0SF9BVmpXNlBLV1M2b0c2ZFU0?oc=5\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What do you need to eat to become a super ager? If anyone would know, it\u2019s Eric Topol, a cardiologist and author of the best-selling book \u201cSuper Agers: An Evidence-Based Approach to Longevity.\u201d Read more about his approach to nutrition: https:\/\/wapo.st\/49i&nbsp;&nbsp;fb.com Source link<\/p>\n","protected":false},"author":1,"featured_media":4461,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[137],"tags":[5201,5207,2664,5205,5206,648,5204,165,5202,1952,4273,5208,1898,424,2149,3113,5203],"class_list":["post-7828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-ager","tag-agers","tag-approach","tag-author","tag-bestselling","tag-book","tag-cardiologist","tag-eat","tag-eric","tag-evidencebased","tag-facebookcom","tag-httpswapost49i","tag-longevity","tag-nutrition","tag-read","tag-super","tag-topol"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/7828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7828"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/7828\/revisions"}],"predecessor-version":[{"id":7829,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/7828\/revisions\/7829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/4461"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}