{"id":7464,"date":"2025-12-27T06:09:19","date_gmt":"2025-12-27T11:09:19","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=7464"},"modified":"2025-12-27T06:09:19","modified_gmt":"2025-12-27T11:09:19","slug":"a-new-study-shows-beetroot-juice-boosts-performance-and-recovery-heres-why-you-should-be-drinking-it-runners-world","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=7464","title":{"rendered":"A new study shows beetroot juice boosts performance AND recovery. Here&#039;s why you should be drinking it &#8211; Runner&#039;s World"},"content":{"rendered":"<p> <br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/news.google.com\/rss\/articles\/CBMinAFBVV95cUxNX2Y5UFp3NnM4dEVVc21kWnJZajhydzFTNW5HQ0tVb1NEdmZ1WFlwM0xrejV3eXJzUkVxMDFPOThZbl9Nb3FuU3pRQ1BKdlJFQlZqT3NYLU5FZHV6RzhLMk81Xy1Da2pnRjNpZlpySXRmbjI3ZjluSHNWbUp2ODU5YTdwR2toQzFDWXB1bUpfUXJXYXhkdGNlYzFKMzk?oc=5\" target=\"_blank\">A new study shows beetroot juice boosts performance AND recovery. Here&#8217;s why you should be drinking it<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Runner&#8217;s World<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinAFBVV95cUxNX2Y5UFp3NnM4dEVVc21kWnJZajhydzFTNW5HQ0tVb1NEdmZ1WFlwM0xrejV3eXJzUkVxMDFPOThZbl9Nb3FuU3pRQ1BKdlJFQlZqT3NYLU5FZHV6RzhLMk81Xy1Da2pnRjNpZlpySXRmbjI3ZjluSHNWbUp2ODU5YTdwR2toQzFDWXB1bUpfUXJXYXhkdGNlYzFKMzk?oc=5\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study shows beetroot juice boosts performance AND recovery. Here&#8217;s why you should be drinking it&nbsp;&nbsp;Runner&#8217;s World Source link<\/p>\n","protected":false},"author":1,"featured_media":4461,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[137],"tags":[4862,3375,795,3106,4863,957,557,4597,619,997,1041],"class_list":["post-7464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-beetroot","tag-boosts","tag-drinking","tag-here039s","tag-juice","tag-performance","tag-recovery","tag-runner039s","tag-shows","tag-study","tag-world"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/7464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7464"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/7464\/revisions"}],"predecessor-version":[{"id":7465,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/7464\/revisions\/7465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/4461"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}