{"id":5984,"date":"2025-11-30T06:14:30","date_gmt":"2025-11-30T11:14:30","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=5984"},"modified":"2025-11-30T06:14:31","modified_gmt":"2025-11-30T11:14:31","slug":"no-1-protein-scientist-are-you-eating-enough-prof-stuart-phillips-dr-federica-amati","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=5984","title":{"rendered":"No.1 Protein Scientist: Are you eating enough? | Prof. Stuart Phillips &amp; Dr. Federica Amati"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/ylMI6rleLCE?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Are you consuming sufficient protein? That is most likely a query you&#8217;ve got requested your self. With \u201cexcessive protein\u201d labels on nearly each kind &#8230;<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=ylMI6rleLCE\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you consuming sufficient protein? That is most likely a query you&#8217;ve got requested your self. With \u201cexcessive protein\u201d labels on nearly each kind &#8230; source<\/p>\n","protected":false},"author":1,"featured_media":5985,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-5984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/5984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5984"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/5984\/revisions"}],"predecessor-version":[{"id":5986,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/5984\/revisions\/5986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/5985"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}