{"id":5201,"date":"2025-11-21T21:50:22","date_gmt":"2025-11-22T02:50:22","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=5201"},"modified":"2025-11-21T21:50:23","modified_gmt":"2025-11-22T02:50:23","slug":"egg-nutrition-debunked-with-dr-matthew-nagra-livekindly-with-me","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=5201","title":{"rendered":"Egg Nutrition Debunked with Dr. Matthew Nagra | LIVEKINDLY With Me"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/UezQLQDiGww?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Are eggs really good for you?? We\u2019ve all considered this in some unspecified time in the future, which is why Dr. Matthew Nagra is right here to elucidate all issues egg diet. Watch to study every element of an egg, dietary ldl cholesterol, dangers that include eggs, and extra!<\/p>\n<p>What did you study eggs from watching this video?<\/p>\n<p>Particular because of Nikki Vegan for the chickpea omelette recipe.<br \/>\nHyperlink to recipe might be discovered right here: https:\/\/bit.ly\/3xc7Jjj<br \/>\nNikki&#8217;s channel: https:\/\/bit.ly\/3xg5RG7<\/p>\n<p>Sources Cited:<\/p>\n<p>Ldl cholesterol:<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/30596814\/<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/1534437\/<br \/>\n&#8211; https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jfbc.13263<br \/>\n&#8211; https:\/\/tutorial.oup.com\/eurheartj\/article\/38\/32\/2459\/3745109<\/p>\n<p>Eggs and Heart problems:<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/32653422\/<br \/>\n&#8211; https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/2728487<br \/>\n&#8211; https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1003508<\/p>\n<p>Eggs and Diabetes:<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/23676423\/<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/26739035\/<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/32453379\/<br \/>\n&#8211; https:\/\/diabetes.diabetesjournals.org\/content material\/68\/9\/1747<\/p>\n<p>Substitution analyses:<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/32658243\/<br \/>\n&#8211; https:\/\/pubmed.ncbi.nlm.nih.gov\/33411911\/<br \/>\n&#8211; https:\/\/journals.plos.org\/plosmedicine\/article?id=10.1371\/journal.pmed.1003508<\/p>\n<p>Dr. Nagra&#8217;s IG: https:\/\/bit.ly\/2QpELMa<br \/>\nArticle: https:\/\/bit.ly\/3tKykBW<\/p>\n<p>#EggNutrition #PlantBased #Eggs<\/p>\n<p>FOLLOW US:<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\ud83d\udcf0  SIGN UP FOR OUR NEWSLETTER:<br \/>\nhttps:\/\/www.livekindly.co\/sign-up\/\u200b\u200b\u200b\u200b\u200b\u200b\u200b<\/p>\n<p>\ud83d\udcf2  SOCIAL:<br \/>\nFb: https:\/\/www.fb.com\/livekindlyco&#8230;\u200b<br \/>\nInstagram: https:\/\/www.instagram.com\/livekindlyc&#8230;\u200b<br \/>\nTikTok: https:\/\/www.tiktok.com\/@livekindly\u200b\u200b\u200b\u200b\u200b\u200b\u200b<br \/>\nTwitter: https:\/\/twitter.com\/livekindlyco<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=UezQLQDiGww\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are eggs really good for you?? We\u2019ve all considered this in some unspecified time in the future, which is why Dr. Matthew Nagra is right here to elucidate all issues egg diet. Watch to study every element of an egg, dietary ldl cholesterol, dangers that include eggs, and extra! What did you study eggs from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5202,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-5201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/5201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5201"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/5201\/revisions"}],"predecessor-version":[{"id":5203,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/5201\/revisions\/5203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/5202"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}