{"id":4730,"date":"2025-11-19T02:41:00","date_gmt":"2025-11-19T02:41:00","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=4730"},"modified":"2025-11-19T02:41:00","modified_gmt":"2025-11-19T02:41:00","slug":"oven-roasted-zucchini-and-squash","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=4730","title":{"rendered":"Oven Roasted Zucchini and Squash"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-pin1.jpg\" data-pin-title=\"Oven Roasted Zucchini and Squash\" data-pin-description=\"This oven roasted zucchini and squash is the perfect simple side dish. Fresh veggies tossed in olive oil, seasonings, and roasted to perfection.\" alt=\"oven roasted squash and zucchini\" class=\"skip-lazy a3-notlazy no-lazyload dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" data-no-lazy=\"1\"\/><\/div>\n<p>Seize your zucchini and recent summer time squash and make this oven roasted zucchini and squash. Olive oil, garlic powder, salt and pepper and parsley for garnish. A easy however scrumptious facet dish!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img width=\"800\" height=\"1200\" decoding=\"async\" fetchpriority=\"high\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-7-of-11.jpg\" alt=\"oven roasted zucchini and squash beings served on a black plate\" data-skip-lazy=\"\" class=\"wp-image-46659\"\/><\/figure>\n<\/div>\n<p><strong>This Oven Roasted Zucchini and Squash Recipe Is&#8230;<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>Gluten Free<\/li>\n<li>20 Minute Facet Dish\u00a0<\/li>\n<li>Fast and Straightforward Prep\u00a0<\/li>\n<li>Oven Baked Greens\u00a0<\/li>\n<li>Dairy Free<\/li>\n<li>Vegetarian\u00a0<\/li>\n<li>Vegan\u00a0<\/li>\n<\/ul>\n<p>The fantastic thing about this recipe is that it is such a simple and fast facet dish. Or you&#8217;ll be able to serve it as a predominant dish with some couscous or rice. <\/p>\n<p>And when you love roasted veggies, you should definitely check out this <a target=\"_blank\" href=\"https:\/\/ohmyveggies.com\/roasted-cauliflower-with-lemon-garlic-and-herbs\/\">roasted cauliflower<\/a>, these <a target=\"_blank\" href=\"https:\/\/ohmyveggies.com\/balsamic-brussel-sprouts\/\">balsamic brussels sprouts<\/a>, and even these <a target=\"_blank\" href=\"https:\/\/ohmyveggies.com\/crispy-roast-potatoes\/\">crispy potatoes<\/a> too. <\/p>\n<h2 class=\"wp-block-heading\">Find out how to Make Roasted Zucchini and Squash\u00a0<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1200\" height=\"1200\" decoding=\"async\" alt=\"oven roasted zucchini and squash\" class=\"wp-image-46648\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/How-to-Make-Oven-Roasted-Zucchini-and-Squash-1200px-square.jpg\"\/><noscript><img loading=\"lazy\" width=\"1200\" height=\"1200\" decoding=\"async\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/How-to-Make-Oven-Roasted-Zucchini-and-Squash-1200px-square.jpg\" alt=\"oven roasted zucchini and squash\" class=\"wp-image-46648\"\/><\/noscript><\/figure>\n<\/div>\n<p>Full steps on find out how to make roasted zucchini and squash is within the printable recipe card under. This can be a fast stroll by.\u00a0<\/p>\n<ol class=\"wp-block-list\">\n<li>Preheat the oven and prep your baking sheet.\u00a0<\/li>\n<li>Slice up your zucchini and squash and toss in a bowl.\u00a0<\/li>\n<li>Add the remainder of the substances, tossing to coat evenly.\u00a0<\/li>\n<li>Unfold out on the baking sheet and bake as directed.\u00a0<\/li>\n<li>As soon as crispy and tender, sprinkle with parsley and serve.\u00a0<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\">Suggestions for Making Roasted Zucchini And Squash\u00a0<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"800\" height=\"1200\" decoding=\"async\" alt=\"close up of the oven roasted zucchini and squash\" class=\"wp-image-46663\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-11-of-11.jpg\"\/><noscript><img loading=\"lazy\" width=\"800\" height=\"1200\" decoding=\"async\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-11-of-11.jpg\" alt=\"close up of the oven roasted zucchini and squash\" class=\"wp-image-46663\"\/><\/noscript><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\">Use a Rimmed Baking Sheet\u00a0<\/h3>\n<p>So I desire to make use of<a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Nordic-Ware-Natural-Aluminum-Commercial\/dp\/B0049C2S32?crid=3J448R4S3MGIA&amp;dib=eyJ2IjoiMSJ9.0-XQqNgW1PqNus0TG_8CA4jRIOjyK0TwAMTNcDnhXP_pttR65wIxNU_x7jw8GVek1E2e7ct2iw1MOK2EpV6MSV0pw3RM3Ii2PMkIKpj4iZcW6lV6tcwAluMim_EeNguh_RBu3NG-wnW_piO1tah6O_-LbEXqTl21rLe8MQDLqon8P1L9tLTVCOSpzqfJYsPapThFirB1IH7n-0cAsOwJcIMXTsc336lROeRiRuZ7MRBK4gjMjfn4HiszbIae4Bl4m5P24eXGuutzNO7hB4wZt8jvt4MycXZESdJuATmBbr0.NmJIQWYabUpHBPzqMcu4yWKKNl0MyacX0ZvkR0HDFH0&amp;dib_tag=se&amp;keywords=rimmed%2Bbaking%2Bsheet&amp;qid=1762438173&amp;sprefix=rimmed%2Bbaking%2Bshee%2Caps%2C145&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=bb48f05591a31698f6071b7d910ebaae&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow\"> a rimmed baking sheet<\/a> once I roast greens. I discover that it&#8217;s provides me loads of room to unfold the greens out in an excellent layer. In any other case, if in case you have your veggies stacked it would create an uneven prepare dinner.\u00a0Plus, the rim catches any juices so my oven stays clear.<\/p>\n<h3 class=\"wp-block-heading\">Unfold Veggies in a Single Layer\u00a0<\/h3>\n<p>Be sure to unfold your greens in an excellent layer on the pan. That means the greens roast evenly.\u00a0If they&#8217;re too shut collectively, they may steam as an alternative of roast.<\/p>\n<h3 class=\"wp-block-heading\">Use Parchment Paper for Simpler Clear Up<\/h3>\n<p>I prefer to line my baking sheet with a bit of <a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Reynolds-Kitchens-Unbleached-Parchment-Paper\/dp\/B07PFYT8MC?crid=2APNCAEB1XUBS&amp;dib=eyJ2IjoiMSJ9.1_-GLwj_A5KUTdAmfDD8kOlfW_Uu61gbOfiKgke5OItF-RJVEvUC2yuzpPjK2zIpU-C1BFgDK5k1Whmxuv6JwqxvD5jTMxNDSBUCd-0fdW9XwXndLIYmYXKlr3Abseqa6Q7M6pwZFm4EzylzM_KUz9-qT_BcB24BWppDAA4LHnsI5wMUURL3iSHX537SXvKbsVw-kGlzAvx4-xLQ0dCx4CBidQh3-5rg02rxR__UsqQkPpSSotR7oSS4b6v4hvutUo7u-0G5D7TEr-WvXNBm1puqxWnjfDQRufa4tF4zZhU.KkAJzph1Ubb61FylMdf93wkyDce3S9ohsRwkwYvOQRc&amp;dib_tag=se&amp;keywords=parchment%2Bpaper&amp;qid=1762438695&amp;rdc=1&amp;sprefix=parchment%2Bpape%2Caps%2C153&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=78fba4cbc9d2f1d443f1c6e616d459b8&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow\">parchment paper.<\/a> I&#8217;ve discovered that the veggies nonetheless crisp up very properly, and it makes clear up a breeze!<\/p>\n<h3 class=\"wp-block-heading\">Combine up the Veggies! <\/h3>\n<p>Zucchini and squash are just the start &#8211; be happy to toss in sliced bell peppers, pink onion, mushrooms, and even cherry tomatoes. Simply intention for similar-sized items so all the pieces roasts evenly. It is a simple strategy to flip this easy facet into a colourful, clean-out-the-fridge veggie medley.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"1200\" height=\"800\" decoding=\"async\" alt=\"oven roasted zucchini and squash being served\" class=\"wp-image-46661\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-9-of-11.jpg\"\/><noscript><img loading=\"lazy\" width=\"1200\" height=\"800\" decoding=\"async\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-9-of-11.jpg\" alt=\"oven roasted zucchini and squash being served\" class=\"wp-image-46661\"\/><\/noscript><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">Straightforward Variations<\/h2>\n<p><strong>Mediterranean Flavors: <\/strong>Toss the squash with olive oil, oregano, thyme, and a pinch of smoked paprika. After roasting, high with crumbled feta, kalamata olives, and a drizzle of lemon juice.<\/p>\n<p><strong>Tex-Mex Twist: <\/strong>Season with cumin, chili powder, garlic powder, and a contact of lime zest. High with Cotija cheese and chopped cilantro after roasting. Nice in tacos or burrito bowls!<\/p>\n<p><strong>Garlic-Butter Improve: <\/strong>Soften butter with minced garlic and drizzle it over the squash earlier than roasting (or midway by so the garlic does not burn). End with slightly chopped parsley.<\/p>\n<p><strong>End with Balsamic Glaze: <\/strong>Roast as traditional, then drizzle with a thick balsamic discount or glaze. Provides sweetness and tang that pairs properly with grilled meats or pasta dishes.<\/p>\n<p><strong>Add a Breadcrumb Topping:<\/strong> Mix panko, olive oil, chopped recent herbs, and lemon zest. Sprinkle on high for the final 5 minutes of roasting for a crispy, flavorful crunch.<\/p>\n<p><strong>Air Fry It<\/strong>! Not within the temper to activate the oven? The air fryer&#8217;s obtained you coated. Simply toss the veggies as traditional, then prepare dinner at 400\u00b0F for about 5 minutes. Shake or flip them, then prepare dinner for an additional 3-5 minutes till they&#8217;re roasted to your liking.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"800\" height=\"1200\" decoding=\"async\" alt=\"oven roasted zucchini and squash being served on a black plate with a kitchen towel\" class=\"wp-image-46660\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-8-of-11.jpg\"\/><noscript><img loading=\"lazy\" width=\"800\" height=\"1200\" decoding=\"async\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/roasted-zucchini-squash-8-of-11.jpg\" alt=\"oven roasted zucchini and squash being served on a black plate with a kitchen towel\" class=\"wp-image-46660\"\/><\/noscript><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">Roasted Zucchini and Squash FAQs<\/h2>\n<h3 class=\"wp-block-heading\">Do you peel the zucchini and squash earlier than cooking?\u00a0<\/h3>\n<p>The great factor about zucchini and squash is it has a really skinny pores and skin. So you&#8217;ll not must peel the pores and skin earlier than cooking. Straightforward peasy.<\/p>\n<h3 class=\"wp-block-heading\">How can I retailer the leftover greens?\u00a0<\/h3>\n<p>Retailer your roasted veggies in an hermetic container within the fridge. The squash lasts for 2-4 days. You&#8217;ll discover that the squash will soften up a very good quantity as soon as it cools down, so I like to recommend crisping it again up within the oven earlier than serving it once more. <\/p>\n<h2 class=\"wp-block-heading\">Extra Tasty Concepts<\/h2>\n<p>Should you love these roasted veggies, you should definitely take a look at these different scrumptious recipes: <\/p>\n<h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2>\n<div id=\"wprm-recipe-container-73880\" class=\"wprm-recipe-container\" data-recipe-id=\"73880\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-omv-recipe-card\">\n<div class=\"wprm-recipe-template-omv-recipe-card-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"600\" height=\"600\" class=\"attachment-600x9999 size-600x9999\" alt=\"roasted zucchini and squash\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square.jpg 1200w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-300x300.jpg 300w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-600x600.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-285x285.jpg 285w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-768x768.jpg 768w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-500x500.jpg 500w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-720x720.jpg 720w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-360x360.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-180x180.jpg 180w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"600\" height=\"600\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square.jpg\" class=\"attachment-600x9999 size-600x9999\" alt=\"roasted zucchini and squash\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square.jpg 1200w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-300x300.jpg 300w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-600x600.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-285x285.jpg 285w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-768x768.jpg 768w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-500x500.jpg 500w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-720x720.jpg 720w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-360x360.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2023\/08\/Oven-Roasted-Zucchini-and-Squash-1200px-square-180x180.jpg 180w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/div>\n<div class=\"wprm-recipe-template-omv-recipe-card-overlay-container\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Oven Roasted Zucchini and Squash<\/h2>\n<p>This oven roasted zucchini and squash is the proper easy facet dish. Contemporary veggies tossed in olive oil, seasonings, and roasted to perfection.<\/p>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg>\n\t<\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Prepare dinner Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Complete Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-73880 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"73880\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<\/div>\n<p><label id=\"wprm-toggle-switch-2392005058\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2392005058\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display from going darkish<\/span><\/p>\n<div id=\"recipe-73880-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-73880-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"73880\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Substances\u00a0<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\"> zucchini<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">quartered lengthwise then chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">yellow squash<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">quartered lengthwise then chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Partanna-Extra-Virgin-Olive-101-Ounce\/dp\/B000YQ2FG2?crid=OD3DKL2GX4TO&amp;keywords=olive%2Boil%2Btin%2Bgreek&amp;qid=1641827619&amp;s=grocery&amp;sprefix=olive%2Boil%2Btin%2Bgree%2Cgrocery%2C175&amp;sr=1-8&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=19f0d0284bbe1073d641eff5e9a914a1&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/McCormick-Garlic-Powder-8-75-oz\/dp\/B074ZK8MQS?crid=37ZZH00UQG84X&amp;keywords=garlic%2Bpowder&amp;qid=1641829507&amp;sprefix=garlic%2Bpowde%2Caps%2C133&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=0a172e29a9d535f29f1cc867fca3a331&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">garlic powder<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Morton-Iodized-Table-Salt-pack\/dp\/B07RCK4WFT?crid=19TLEA709HUQU&amp;keywords=salt&amp;qid=1667316194&amp;qu=eyJxc2MiOiI2LjgyIiwicXNhIjoiNi4wOSIsInFzcCI6IjYuMDIifQ%3D%3D&amp;s=grocery&amp;sprefix=salt%2Cgrocery%2C99&amp;sr=1-4&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=3d0d24468093e6c4311866d7c3cc5b2a&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">salt<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Badia-Black-Pepper-Table-Grind\/dp\/B001B49UOG?crid=3C3PTUIB75N7W&amp;keywords=black+pepper&amp;qid=1641829023&amp;s=grocery&amp;sprefix=black+p%2Cgrocery%2C117&amp;sr=1-9&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=93d1867adf4e64e8e90633d118fcc8f5&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">Black Pepper<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">recent parsley<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced, optionally available, for garnish<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-73880-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-light-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Vitamin (estimated per serving)<\/h3>\n<div class=\"wprm-internal-container wprm-internal-container-nutrition\" style=\"\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">66<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">301<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">525<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">393<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Facet Dish<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Scrumptious On a regular basis, oven roasted veggies, oven roasted zucchini and squash, roasted greens, What&#8217;s the secret to roasting greens?, Which greens are generally appropriate for roasting?<\/span><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #006633;margin: -10px;padding-top: 20px;padding-bottom: 20px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"\/><\/g><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Craving extra veg-friendly recipes? <\/span><span class=\"wprm-call-to-action-text\">Store our assortment of <a target=\"_blank\" href=\"https:\/\/shop.ohmyveggies.com\/?utm_source=ohmyveggies.com&amp;utm_medium=referral&amp;utm_campaign=recipe-card\" target=\"_self\" style=\"color: #ffffff\">vegetarian and vegan cookbooks<\/a>, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/ohmyveggies.com\/oven-roasted-zucchini-and-squash\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seize your zucchini and recent summer time squash and make this oven roasted zucchini and squash. Olive oil, garlic powder, salt and pepper and parsley for garnish. A easy however scrumptious facet dish! This Oven Roasted Zucchini and Squash Recipe Is&#8230; Gluten Free 20 Minute Facet Dish\u00a0 Fast and Straightforward Prep\u00a0 Oven Baked Greens\u00a0 Dairy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[2563,2301,2136,1198],"class_list":["post-4730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-oven","tag-roasted","tag-squash","tag-zucchini"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/4730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4730"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/4730\/revisions"}],"predecessor-version":[{"id":4732,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/4730\/revisions\/4732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/4731"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}