{"id":4406,"date":"2025-11-17T05:45:14","date_gmt":"2025-11-17T05:45:14","guid":{"rendered":"https:\/\/fitness-video-tutorials.web-1.net\/?p=4406"},"modified":"2025-11-17T05:45:14","modified_gmt":"2025-11-17T05:45:14","slug":"roasted-butternut-squash-and-pasta-casserole","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=4406","title":{"rendered":"Roasted Butternut Squash and Pasta Casserole"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<p class=\"entry-meta\">Revealed: <time class=\"entry-time\">Nov 6, 2025<\/time> \u00b7 This put up could comprise affiliate hyperlinks.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<\/div>\n<div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-pin-682x1024.jpeg\" data-pin-media=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-pin.jpeg\" data-pin-title=\"Roasted Butternut Squash and Pasta Casserole\" data-pin-description=\"This hearty pasta casserole is loaded with flavor from roasted butternut squash and a velvety, dairy-free sauce, all finished with a golden, crunchy breadcrumb topping. It\u2019s comforting, easy to make, and guaranteed to have everyone coming back for seconds.\" alt=\"butternut squash and pasta casserole\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<p>This hearty pasta casserole is loaded with taste from roasted butternut squash and a velvety, dairy-free sauce, all completed with a golden, crunchy breadcrumb topping. It is comforting, simple to make, and assured to have everybody coming again for seconds.<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1458\" fetchpriority=\"high\" src=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-scaled.jpeg\" alt=\"butternut squash and pasta casserole in a white baking dish\" data-skip-lazy=\"\" class=\"wp-image-74376\" srcset=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-scaled.jpeg 2048w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-300x214.jpeg 300w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-1024x729.jpeg 1024w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-768x547.jpeg 768w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-1536x1093.jpeg 1536w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-720x513.jpeg 720w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-360x256.jpeg 360w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-180x128.jpeg 180w\" sizes=\"(max-width: 2048px) 100vw, 2048px\"\/><\/figure>\n<p>That is the form of casserole you make whenever you&#8217;re craving consolation meals however nonetheless need to really feel like a accountable grownup. It is wealthy, creamy, baked to golden perfection. And, plot twist: there is not any dairy, no cream, and no cheese. <\/p>\n<p>I first made this on a kind of in-between fall days &#8211; too heat for soup, too cool for salad, and excellent for one thing slowly baked. It turned out to be a kind of meals you do not count on to fall in love with, however you then return for thirds and begin texting individuals about it.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-scaled.jpeg\" alt=\"butternut squash and pasta casserole being eaten from a green bowl\" class=\"wp-image-74375\" srcset=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-scaled.jpeg 2048w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-300x200.jpeg 300w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-1024x683.jpeg 1024w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-768x512.jpeg 768w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-1536x1024.jpeg 1536w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-720x480.jpeg 720w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-360x240.jpeg 360w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole3b-180x120.jpeg 180w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Key Components &amp; Substitutions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Pasta<\/strong> &#8211; Quick shapes like rotini or shells maintain onto all that dreamy sauce greatest. You should utilize complete grain, gluten-free, or simply basic white pasta.<\/li>\n<li><strong>Butternut Squash<\/strong> &#8211; Roasted till tender, then blended into the bottom of the sauce.<\/li>\n<li><strong>Onion<\/strong> &#8211; Saut\u00e9ed till golden and candy!<\/li>\n<li><strong>Silken Tofu<\/strong> &#8211; <em>Do not concern the tofu! <\/em>It makes the sauce ultra-creamy and retains issues good and lightweight. If you do not need to make use of tofu, you possibly can substitute cooked (or canned) white beans for the same consistency. <\/li>\n<li><strong>Dietary Yeast<\/strong> &#8211; That umami-rich, tacky taste &#8211; with none dairy.<\/li>\n<li><strong>Nondairy Milk<\/strong> &#8211; Unsweetened, please. Simply sufficient to assist all the things mix easily. You should utilize almond milk, cashew milk, or your personal favourite.<\/li>\n<li><strong>Paprika<\/strong> &#8211; A splash for heat and shade, plus a little bit further for sprinkling on prime. Smoked paprika works nicely right here additionally. <\/li>\n<li><strong>Breadcrumbs<\/strong> &#8211; For that golden, crunchy end.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Useful Ideas<\/h2>\n<p><strong>Make forward tip! <\/strong>You may roast the butternut squash a day forward and retailer it within the fridge. This makes prep time a breeze whenever you&#8217;re able to assemble the casserole.<\/p>\n<p><strong>Use the neck for cubes, the bottom for sauce<\/strong>. &#8211; The thicker neck of the squash stays firmer after roasting and is ideal for dicing into cubes for texture within the casserole. The softer base (the bulb) will get softer and blends greatest into a brilliant creamy sauce.<\/p>\n<p><strong>Mix till clean and silky<\/strong>. &#8211; Take your time when mixing the butternut squash sauce. A high-speed blender provides you with that ultra-velvety end, however any blender or meals processor will work with a little bit persistence. If the combination appears too dry, add a bit extra almond milk.<\/p>\n<p><strong>Do not overcook the pasta<\/strong>. &#8211; Prepare dinner the pasta simply to al dente. It will soften extra because it bakes, so this helps hold the feel excellent.<\/p>\n<p><strong>Customise the topping<\/strong>. &#8211; No breadcrumbs? No drawback. Use crushed crackers, panko, or perhaps a sprinkle of chopped nuts for a crunchy end.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1500\" src=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-scaled.jpeg\" alt=\"close up of my butternut squash and pasta casserole\" class=\"wp-image-74374\" srcset=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-scaled.jpeg 2048w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-300x220.jpeg 300w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-1024x750.jpeg 1024w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-768x563.jpeg 768w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-1536x1125.jpeg 1536w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-720x528.jpeg 720w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-360x264.jpeg 360w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2b-180x132.jpeg 180w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Simple Variations<\/h2>\n<p><strong>Add greens<\/strong>. &#8211; Stir in a handful of saut\u00e9ed spinach or kale earlier than baking for an additional enhance of shade and vitamins.<\/p>\n<p><strong>Make it smoky<\/strong>. &#8211; Add a pinch of smoked paprika or chipotle powder to the sauce for a delicate smoky taste that performs nicely with the sweetness of the squash.<\/p>\n<p><strong>Gluten-free possibility<\/strong>. &#8211; Use your favourite gluten-free pasta and swap the breadcrumbs for gluten-free panko or crushed rice crackers.<\/p>\n<p><strong>Go herbaceous<\/strong>! &#8211; Combine in chopped recent sage or thyme. Just a little goes a good distance and pairs superbly with the squash.<\/p>\n<p><strong>Protein enhance<\/strong>. &#8211; Add cooked lentils, chickpeas, or vegan sausage slices to the combination earlier than baking for a heartier, extra filling dish.<\/p>\n<p><strong>Single-serve model<\/strong> &#8211; Divide the combination into ramekins for mini casseroles. Excellent for dinner events or simple meal prep!<\/p>\n<h2 class=\"wp-block-heading\">Extra Tasty Recipes<\/h2>\n<p>In the event you love this casserole, you&#8217;ll want to take a look at these different scrumptious recipes: <\/p>\n<h2 class=\"feast-recipe-heading\">Recipe<\/h2>\n<div id=\"wprm-recipe-container-44968\" class=\"wprm-recipe-container\" data-recipe-id=\"44968\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-vk-recipe-template\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"butternut squash and pasta casserole recipe\" srcset=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2-200x200.jpg 200w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2-360x360.jpg 360w, https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole2-180x180.jpg 180w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\"\/><\/div>\n<div class=\"wprm-recipe-template-vk-recipe-template-container\">\n<div class=\"wprm-recipe-template-vk-recipe-template-header\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Roasted Butternut Squash and Pasta Bake<\/h2>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<style\/>\n<p><span style=\"display: block;\">This hearty pasta casserole is loaded with taste from roasted butternut squash and a velvety, dairy-free sauce, all completed with a golden, crunchy breadcrumb topping. It is comforting, simple to make, and assured to have everybody coming again for seconds.<\/span><\/p>\n<p>\t\t<a target=\"_blank\" href=\"https:\/\/www.vegkitchen.com\/wprm_print\/roasted-butternut-squash-and-pasta-bake\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"44968\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a><br \/>\n\t\t<a target=\"_blank\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.vegkitchen.com%2Fcreamy-pasta-and-butternut-squash-casserole%2F&amp;media=https%3A%2F%2Fwww.vegkitchen.com%2Fwp-content%2Fuploads%2F2016%2F10%2FButternutCasserole1b-pin.jpeg&amp;description=Roasted+Butternut+Squash+and+Pasta+Bake&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"44968\" data-url=\"https:\/\/www.vegkitchen.com\/creamy-pasta-and-butternut-squash-casserole\/\" data-media=\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/ButternutCasserole1b-pin.jpeg\" 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c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"\/><\/g><\/svg><\/span> Pin<\/a><br \/>\n<span class=\"wprm-recipe-grow-container\"><a target=\"_blank\" href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"44968\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#333333\" stroke=\"#333333\"><path fill=\"none\" stroke=\"#333333\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Save<\/a><a target=\"_blank\" href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"44968\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Prepare dinner Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-44968 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"44968\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">8<\/span><\/p>\n<\/p><\/div>\n<p><label id=\"wprm-toggle-switch-4217934868\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-4217934868\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display from going darkish<\/span><\/p>\n<div id=\"recipe-44968-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-44968-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"44968\" data-servings=\"8\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Components<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Barilla-Tri-Color-Pasta-Rotini-Ounce\/dp\/B0025UCIPS?crid=386SN2G76EUHW&amp;dib=eyJ2IjoiMSJ9.q5TPeIxbV9l3vuX316U5NFdrzC3lqZueJEwcLBKSjVeSOoLR10nJwdl59PSScqfixMpBwti2vp7vQKDYL2Gb1tv4D8a6U0h8xn6ljNDsostFGrwplH7BfP4N5qzEdMqMmNQrb_OwboSpr7s7c3jRKSRr0F6xX1nDmslYOS44Qas9-TMsRPoFiTCo5pJceQfP02QVoGUecpzBXTU2UwEfNoLIBlcqPJMMpSMoZzO-G71EVDVs6mygubxz8b8I7fro2TyEcNoGKxrlYLZmIXsgsuDfHLczd-weSHDl0BI3bpo.9jbVZHYzvf9_Gd5-PdnVIhxbRnztu_jso32D1J0w0Os&amp;dib_tag=se&amp;keywords=rotini+pasta&amp;qid=1758669955&amp;sprefix=rotini+pasta%2Caps%2C128&amp;sr=8-8&amp;linkCode=ll1&amp;tag=vegkitchenblog-20&amp;linkId=ce6c18e321a44a244068061d463a7fbb&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">pasta<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">corresponding to rigatoni or rotini<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Filippo-Berio-Extra-Virgin-Olive\/dp\/B004ZK4642?crid=27I7DE25T00YC&amp;keywords=olive+oil&amp;qid=1655383775&amp;sprefix=olive+oil%2Caps%2C107&amp;sr=8-9&amp;linkCode=ll1&amp;tag=vegkitchenblog-20&amp;linkId=7beb46b56239583e54f24018947e60c7&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus further for topping<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">massive<\/span> <span class=\"wprm-recipe-ingredient-name\">onion<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">butternut squash<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Bragg-Premium-Nutritional-Yeast-Seasoning\/dp\/B09HJNL75R?crid=P0R4369BRXUS&amp;keywords=nutritional%2Byeast&amp;qid=1660841337&amp;sprefix=nutrional%2Byeast%2Caps%2C98&amp;sr=8-2-spons&amp;th=1&amp;linkCode=ll1&amp;tag=vegkitchenblog-20&amp;linkId=9242a57817f1b4308bd6711b47ed8f80&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">nutritional yeast<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">12.3<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Mori-Nu-Silken-Tofu-Extra-Ounce\/dp\/B000LKZ86K?crid=1HJ2TC74638LU&amp;keywords=firm+silken+tofu&amp;qid=1662564024&amp;s=grocery&amp;sprefix=firm+silken+tof%2Cgrocery%2C183&amp;sr=1-1&amp;linkCode=ll1&amp;tag=vegkitchenblog-20&amp;linkId=52986d17c9cc8337dc35f6fedc9e53cd&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">firm or extra-firm silken tofu<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Almond-Breeze-Unsweetened-Original-Almondmilk\/dp\/B00FTBTI3U?crid=203BJIZ6PSRL9&amp;keywords=almond+milk&amp;qid=1668355559&amp;sprefix=almond+milk%2Caps%2C118&amp;sr=8-1&amp;linkCode=ll1&amp;tag=vegkitchenblog-20&amp;linkId=5441345c2c37d12954f2e6d7be284203&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">almond milk<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or different nondairy milk, unsweetened<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Simply-Organic-Paprika-Certified-Container\/dp\/B00269YPB8?crid=10HEDSFRY653I&amp;keywords=paprika&amp;qid=1680621733&amp;sprefix=paprik%2Caps%2C133&amp;sr=8-5&amp;linkCode=ll1&amp;tag=vegkitchenblog-20&amp;linkId=16f4f5ac4f3ccc2e4c07f69d6643d0d2&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">paprika<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus further extra for topping<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to style<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">breadcrumbs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">recent parsley<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">non-compulsory, chopped, for topping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-44968-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-44968-instructions-container wprm-block-text-normal\" data-recipe=\"44968\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Directions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-44968-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Preheat the oven to <strong>400\u00b0F (200\u00b0C)<\/strong>. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Minimize a <strong>medium butternut squash<\/strong> in half lengthwise. Scoop out the seeds and place each halves, minimize facet down, on a parchment-lined or calmly oiled baking sheet. Roast for <strong>35-45 minutes<\/strong>, or till the vast (bulb) finish is totally tender and could be simply pierced with a fork, however is just not mushy. The slim (neck) finish must be tender however nonetheless maintain its form. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Let the squash cool till secure to deal with. Gently take away the powerful pores and skin, so solely the tender squash stays. Chop into cubes and put aside. It&#8217;s best to get about <strong>3 &#8211; 4 cups whole<\/strong>.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Whereas the squash is roasting, prepare dinner the pasta in accordance with package deal instructions, then drain and switch to a big mixing bowl. Put aside.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Warmth <strong>1 tablespoon olive oil<\/strong> in a big skillet over medium warmth. Add <strong>1 massive finely chopped onion<\/strong> and saut\u00e9 till golden and comfortable, about <strong>8-10 minutes<\/strong>. Scoop out about <strong>\u00bc cup of the cooked onion<\/strong> and set it apart to combine into the casserole later. The remaining will go into the sauce.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Warmth half of the oil in a medium skillet. Add the onion prepare dinner till golden. Switch to a meals processor or blender, leaving about \u00bd cup&#8217;s price apart for topping.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"><strong>Mix the Sauce.<\/strong> In a blender or meals processor, roughly \u2154 of the cubed squash, the remaining sauteed onion, silken tofu, nondairy milk, dietary yeast, paprika, salt and pepper. Mix till utterly clean. The sauce must be velvety and pourable; add a splash extra milk if wanted.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a big mixing bowl, mix the cooked pasta, remaining <strong>squash cubes<\/strong>, and the reserved  <strong>\u00bc cup of saut\u00e9ed onion<\/strong>. Pour the creamy squash sauce over all the things and stir gently to coat.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Switch the combination to a calmly oiled <strong>2-quart casserole dish<\/strong>. Sprinkle the breadcrumbs excessive. Add a sprinkle of paprika and a drizzle of olive oil, if desired. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Bake uncovered at <strong>400\u00b0F<\/strong> for <strong>20-25 minutes<\/strong>, or till the highest is golden and the perimeters are effervescent. For further crispiness, broil for the final <strong>2-3 minutes<\/strong>, watching intently.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44968-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Let the casserole sit for <strong>5-10 minutes<\/strong> after baking. Garnish with parsley, if desired. This helps it arrange and makes it simpler to serve. Slice, scoop, and luxuriate in heat!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-44968-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Diet (Estimate per Serving)<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">297<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">80<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">578<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10060<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">104<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 180px\"\/><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #006633;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path data-color=\"color-2\" d=\"M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z\"\/> <path fill=\"#ffffff\" d=\"M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Vegan-ize any recipe!<\/span><span class=\"wprm-call-to-action-text\">Seize our <a target=\"_blank\" href=\"https:\/\/www.vegkitchen.com\/subscribe-vegan-cheat-sheet\/\" target=\"_blank\" style=\"color: #ffffff\">free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"p1\">\u00a0<\/p>\n<p><!--<rdf:RDF xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\"\n\t\t\txmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\"\n\t\t\txmlns:trackback=\"http:\/\/madskills.com\/public\/xml\/rss\/module\/trackback\/\">\n\t\t<rdf:Description rdf:about=\"https:\/\/www.vegkitchen.com\/creamy-pasta-and-butternut-squash-casserole\/\"\n    dc:identifier=\"https:\/\/www.vegkitchen.com\/creamy-pasta-and-butternut-squash-casserole\/\"\n    dc:title=\"Roasted Butternut Squash and Pasta Casserole\"\n    trackback:ping=\"https:\/\/www.vegkitchen.com\/creamy-pasta-and-butternut-squash-casserole\/trackback\/\" \/>\n<\/rdf:RDF>-->\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.vegkitchen.com\/creamy-pasta-and-butternut-squash-casserole\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Revealed: Nov 6, 2025 \u00b7 This put up could comprise affiliate hyperlinks. This hearty pasta casserole is loaded with taste from roasted butternut squash and a velvety, dairy-free sauce, all completed with a golden, crunchy breadcrumb topping. It is comforting, simple to make, and assured to have everybody coming again for seconds. That is the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[2135,1058,2299,2301,2136],"class_list":["post-4406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-butternut","tag-casserole","tag-pasta","tag-roasted","tag-squash"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/4406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4406"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/4406\/revisions"}],"predecessor-version":[{"id":4408,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/4406\/revisions\/4408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/4407"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}