{"id":3801,"date":"2025-05-26T17:49:14","date_gmt":"2025-05-26T17:49:14","guid":{"rendered":"https:\/\/mindnell.com\/?p=3801"},"modified":"2025-05-26T17:49:15","modified_gmt":"2025-05-26T17:49:15","slug":"vegan-tofu-massaman-curry","status":"publish","type":"post","link":"https:\/\/fitness-video-tutorials.web-1.net\/?p=3801","title":{"rendered":"Vegan Tofu Massaman Curry"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><strong>This tofu massaman curry is wealthy, creamy and stuffed with aromatic Thai-inspired flavour, with no fish sauce or shrimp paste in sight. It\u2019s a one-pan marvel that seems like a correct deal with, with out the faff.<\/strong><\/p>\n<p>Creamy coconut milk, warming spices and just a bit kick of chilli make this vegan massaman curry a bowlful of consolation.<\/p>\n<p>The home made sauce is filled with depth due to peanuts, lemongrass, ginger and soy sauce, whereas cubes of crispy tofu take in the flavour superbly.\u00a0Candy potato provides a hearty texture, and pink pepper provides it a stunning pop of color and sweetness.<\/p>\n<p>It\u2019s the type of dish that feels indulgent however is surprisingly easy to tug collectively.<\/p>\n<p>Serve it with rice or a vibrant vegetable stir fry, and revel in it for a midweek dinner, as an at-home <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/features\/vegan-takeaway-recipes-you-can-make-at-home\">vegan takeaway recipe<\/a> and even at an off-the-cuff ceremonial dinner.<\/p>\n<p>It retains properly too, so that you\u2019ve bought lunch sorted for the subsequent day.<\/p>\n<h3>What makes this recipe nice:<\/h3>\n<ul>\n<li><a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/\">Vegan<\/a> Tofu Massaman Curry is a flavourful plant-based tackle the Thai basic<\/li>\n<li>No shrimp paste or fish sauce, however nonetheless full of umami<\/li>\n<li>Naturally dairy-free and egg-free<\/li>\n<li>Wealthy and satisfying sufficient for meat-eaters too<\/li>\n<li>Good for batch cooking and leftovers<\/li>\n<li>One-pot meal with minimal washing up<\/li>\n<li>Customisable warmth degree \u2013 add extra chilli should you prefer it sizzling<\/li>\n<li>Freezer-friendly and excellent for meal prep<\/li>\n<li>Candy potato provides fibre and pure sweetness<\/li>\n<\/ul>\n<h3>Learn how to make vegan massaman curry<\/h3>\n<p>The aromatic massaman sauce is the star of this dish. To make it, add the peanuts, curry powder, spices, garlic, lemongrass, chilli, ginger, lime juice, soy sauce, maple syrup and coconut milk to a high-speed blender, and blitz till the combination is clean and creamy. This would be the base of your curry, so give it a superb mix to interrupt down the nuts and fibrous lemongrass.<\/p>\n<p>Subsequent, warmth the oil in a big frying pan over medium-high warmth. Add the cubed tofu and fry for about 3\u20134 minutes on both sides, till golden and crispy. Don\u2019t overcrowd the pan, and resist the urge to maneuver it round an excessive amount of, so it will get a pleasant crust.<\/p>\n<p>Pour the massaman sauce into the pan, adopted by the chopped candy potato and diced pink pepper. Deliver every little thing to a mild simmer, then prepare dinner for round quarter-hour till the candy potato is tender and the sauce has thickened barely. Style and alter the seasoning if wanted. Serve sizzling together with your selection of sides.<\/p>\n<h3>Elements on this Vegan Tofu Massaman Curry:<\/h3>\n<p><strong>Peanuts<\/strong>: Add a wealthy, nutty flavour and thicken the sauce barely. You should use unsalted roasted peanuts or swap for cashews if wanted.<\/p>\n<p><strong>Curry powder<\/strong>: A time-saving mix of spices that brings heat and complexity to the dish.<\/p>\n<p><strong>Cinnamon and clove<\/strong>: Add heat and a delicate sweetness that\u2019s important to massaman curry\u2019s distinctive profile.<\/p>\n<p><strong>Garlic, lemongrass, chilli and ginger<\/strong>: These carry daring, fragrant Thai flavour and a bit of warmth.<\/p>\n<p><strong>Lime juice<\/strong>: Balances the richness with acidity and freshness.<\/p>\n<p><strong>Soy sauce<\/strong>: Provides saltiness and umami \u2013 use tamari for a gluten-free model.<\/p>\n<p><strong>Maple syrup<\/strong>: Brings sweetness to steadiness the spice and acidity.<\/p>\n<p><strong>Coconut milk<\/strong>: Makes the sauce silky and wealthy \u2013 full-fat works greatest.<\/p>\n<p><strong>Additional agency tofu<\/strong>: Holds its form when fried, and absorbs the sauce superbly.<\/p>\n<p><strong>Candy potato<\/strong>: Provides a creamy texture and pure sweetness.<\/p>\n<p><strong>Pink pepper<\/strong>: Presents color and crunch, in addition to a contact of sweetness.<\/p>\n<p><strong>Vegetable oil<\/strong>: Used for frying the tofu till golden.<\/p>\n<h3>Recipe suggestions:<\/h3>\n<p>To get the crispiest tofu, go for the additional agency selection and press it for at the least 10 minutes to take away any extra water. Head to our <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/features\/what-is-tofu-how-to-prepare-cook-and-store-tofu\">tofu guide<\/a> for detailed data on how to do that.<\/p>\n<p>Should you\u2019re quick on time, pre-cooked tofu or air-fried tofu additionally works properly.<\/p>\n<p>Leftovers will maintain within the fridge for as much as 3 days, and the curry freezes properly too. Reheat gently and loosen with somewhat water if wanted.<\/p>\n<p style=\"text-align: center;\"><strong>Get pleasure from scrumptious, protein-packed meals with these straightforward <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/easy-vegan-tofu-recipes\">vegan tofu recipes<\/a><\/strong><\/p>\n<div id=\"wprm-recipe-container-114748\" class=\"wprm-recipe-container\" data-recipe-id=\"114748\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-anthem\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250\" alt=\"Vegan Tofu Massaman Curry\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2025\/05\/vegan-tofu-massaman-curry-recipe-500x500.jpg 500w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2025\/05\/vegan-tofu-massaman-curry-recipe-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2025\/05\/vegan-tofu-massaman-curry-recipe-500x500.jpg\"\/><noscript><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2025\/05\/vegan-tofu-massaman-curry-recipe-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Vegan Tofu Massaman Curry\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2025\/05\/vegan-tofu-massaman-curry-recipe-500x500.jpg 500w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2025\/05\/vegan-tofu-massaman-curry-recipe-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\"\/><\/noscript><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegan Tofu Massaman Curry<\/h2>\n<p><span style=\"display: block;\">This tofu massaman curry is wealthy, creamy and stuffed with aromatic Thai-inspired flavour, with no fish sauce or shrimp paste in sight. It\u2019s a one-pan marvel that seems like a correct deal with, with out the faff.<\/span><\/p>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook dinner Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Thai<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-114748 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"114748\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">218<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-114748-instructions-container wprm-block-text-normal\" data-recipe=\"114748\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-8238 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-114748-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">To make the massaman sauce, add the entire substances to a high-speed blender and mix till clean.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-114748-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">For the curry, add the oil to a frying pan over a medium-high warmth. Fry the tofu for 3-4 minutes on both sides till crispy.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-114748-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add the massaman sauce, candy potato and pink pepper to the pan, then simmer for quarter-hour till the candy potato is cooked by. Season to style.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">To get the crispiest tofu, go for the additional agency selection and press it for at the least 10 minutes to take away any extra water.\u00a0<\/span><br \/>\n<span style=\"display: block;\">Should you\u2019re quick on time, pre-cooked tofu or air-fried tofu additionally works properly.<\/span><br \/>\n<span style=\"display: block;\">Leftovers will maintain within the fridge for as much as 3 days, and the curry freezes properly too. Reheat gently and loosen with somewhat water if wanted.<\/span><\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">278<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">218<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">600<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">wholesome vegan, one-pot, plant based mostly curry, tofu, tofu curry, vegan, vegan dinner<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><b><i>Need extra vegan recipes?\u00a0<a target=\"_blank\" href=\"https:\/\/shop.veganfoodandliving.com\/become-a-member.htm?promo=VFL21RECIPEART%20#promo\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/shop.veganfoodandliving.com\/become-a-member.htm?promo%3DVFL21RECIPEART%2520%23promo&amp;source=gmail&amp;ust=1662797778422000&amp;usg=AOvVaw2NXgO_VLTkoy2TBWGJvQlC\">Try 3 issues of Vegan Food &amp; Living magazine<\/a>\u00a0for simply \u00a33!<\/i><\/b><\/p>\n<\/p><\/div>\n<p><script type=\"rocketlazyloadscript\" data-rocket-type=\"text\/javascript\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js?v=next');\n<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/vegan-tofu-massaman-curry\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This tofu massaman curry is wealthy, creamy and stuffed with aromatic Thai-inspired flavour, with no fish sauce or shrimp paste in sight. It\u2019s a one-pan marvel that seems like a correct deal with, with out the faff. Creamy coconut milk, warming spices and just a bit kick of chilli make this vegan massaman curry a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[451,1924,353,127],"class_list":["post-3801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-curry","tag-massaman","tag-tofu","tag-vegan"],"_links":{"self":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/3801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3801"}],"version-history":[{"count":1,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/3801\/revisions"}],"predecessor-version":[{"id":3803,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/posts\/3801\/revisions\/3803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=\/wp\/v2\/media\/3802"}],"wp:attachment":[{"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitness-video-tutorials.web-1.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}